Forget Calm. Mindfulness Is Fuel for Creative Mischief.

Forget Calm. Mindfulness Is Fuel for Creative Mischief.

Mindfulness doesn’t make you calm, it makes you awake. When you practice creative mindfulness, you stop running from the blank page and start paying attention to the world in front of you. Here’s how awareness fuels creativity, flow, and the kind of art that actually breathes.

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The Core Principles of Wings Open Studio
Creative Practice, Personal Reflections, Mindfulness Jillisa Hope Milner Creative Practice, Personal Reflections, Mindfulness Jillisa Hope Milner

The Core Principles of Wings Open Studio

When the world feels too loud or heavy, Wings Open Studio is a place to remember what’s real—to stay alive through creativity, connected through presence, and human through joy. These three principles—everyone is creative, every moment matters, joy is possible—are the heartbeat of everything we make and teach. Come as you are. Let’s make something true.

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Watercolor Notes: Finding Beauty in a Fractured World
art journaling Jillisa Hope Milner art journaling Jillisa Hope Milner

Watercolor Notes: Finding Beauty in a Fractured World

Lately, my art journal has bloomed.

Not in grand gestures or finished pieces for display—but in small, intimate sketches of flowers and bouquets. I’ve been letting watercolors spill softly onto the page, experimenting with shape and color. Sometimes the petals look a little wonky. Sometimes the colors blend in unexpected ways. But always, there is peace in the process.

These watercolor moments have become a quiet ritual—a way to pause, breathe, and remember the beauty still rooted in this world.

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🔥 Witness to Fire: My Night at Kīlauea’s Eruption 🔥
Jillisa Hope Milner Jillisa Hope Milner

🔥 Witness to Fire: My Night at Kīlauea’s Eruption 🔥

On the evening of June 4, I stood at the edge of the caldera in Hawaiʻi Volcanoes National Park, watching and waiting—heart open, camera ready, eyes searching for any sign that the Earth was about to move.

And then it happened.

At 8:55 PM, Kīlauea erupted.

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Confessions from a Digital Photographer: Why I Love It and Why I’m Moving On
Jillisa Hope Milner Jillisa Hope Milner

Confessions from a Digital Photographer: Why I Love It and Why I’m Moving On

If you’ve been a regular or sometimes visitor to my site over the last decade, you should recognize the above image: it’s been part of my brand for years. And so as a visitor to the new Wings Open, you will have noticed: THINGS HAVE CHANGED! And I couldn’t be more excited. So here’s a little more about the why, and what you can expect to find here.

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Three Truths About Meditation
Meditation, Mindfulness Jillisa Hope Milner Meditation, Mindfulness Jillisa Hope Milner

Three Truths About Meditation

What do you think of when you hear the word "meditation"? Do you picture long-haired hippies aligning their chakras and getting in touch with their chi? Or maybe you have an app where you can listen to a soothing voice that lulls you to sleep (whether or not that was your intent)?

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The Seventh Continent
Travel, Photography Jillisa Hope Milner Travel, Photography Jillisa Hope Milner

The Seventh Continent

Earlier this year, I fulfilled a lifelong dream of traveling to Antarctica. Want to see stunning landscapes? Want to ogle penguins and cute baby seals? Want to know what moment almost made me drop my camera? Check out my photo essay of our trip to Antarctica here!

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